Morning
glory is a green leaf vegetable that is widely used in Southeast Asian cooking.
To my fellow kababayan from the
Philippines, morning glory is known as kang-kung
and is often used in dishes such as sinigang (tamarind broth soup), adobo,
and is even battered and deep fried. However
, stir frying morning glory is not a common method in the Philippines.
The recipe
I am presenting today is a Thai inspired recipe, with very strong influence
from Chinese cuisine. I have also added
thinly sliced pork to add a source of protein to the recipe. The ingredients in preparing my morning glory
recipe is very short, making it simple to make for those who are on the run. A couple of tips should be observed when
cooking any stir fried dishes:
1. Use a properly seasoned wok that has
been well oiled.
2. Stir fry using high heat to add the
element of "wok hei" or the breath of the wok to add depth and flavor
that is common in Asian cooking.
3. Do not overcook the vegetables. Stir frying should be fast to lock the flavor
of the vegetable.
As this is
a Thai inspired recipe, I often use bird-eye chilies for a good amount of heat
to give the morning glory an added kick to the taste buds (this can be taken
out if you prefer a milder version) .
Stir Fried Morning Glory and Pork in Oyster
Sauce
2 Packages
of Morning glory chopped 2 inches in
length
200g Thinly sliced pork
4 Cloves of garlic minced
3-5 chopped bird eye chilies (optional)
2-3T Oyster Sauce
1T Fish sauce
1t sugar
1/4 cup of water
Egg white
1T Soy Sauce
1T Corn starch
Oil
200g Thinly sliced pork
4 Cloves of garlic minced
3-5 chopped bird eye chilies (optional)
2-3T Oyster Sauce
1T Fish sauce
1t sugar
1/4 cup of water
Egg white
1T Soy Sauce
1T Corn starch
Oil
1. Combine sliced pork with egg white, soy sauce,
and corn starch solution and marinate for at least 30 minutes.
2. Heat wok
with oil (enough to cover meat) and fry pork til golden brown. Set aside.
3. Reduce
oil to 2T and heat wok at high till the it begins to smoke. Add chopped morning glory to the wok and stir
fry.
4: Add garlic, chopped chilies, oyster sauce,
fish sauce. Slowly add the water till
you reach desired taste and add sugar. 5. Immediately add pork to the dish and stir fry for a couple of minutes and serve.
---The Frustrated Fil-Am Chef
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